Don’t know where to start with your personal goal to diet and
exercise? Today’s speaker, Trevor Smith, manager of the DRMC Live
Well Center, discussed the shift in our current culture, out of the disease
paradigm and into a multifaceted wellness model.
According to Trevor, to obtain true health and wellness,
people need more than just medications, surgeries and doctor visits — they need
to establish a sustainable healthy lifestyle. That is why Dixie Regional
Medical Center and Intermountain Healthcare has developed the LiVe Well
Center to give people the motivation to change behaviors and become truly
well.
LiVe Well uses a whole-person approach — body, mind
and spirit — to help you achieve a sustainable quality of life, along with
a positive sense of wellbeing. We offer health promotion programs for people of
all ages and we also serve as a gateway to a long list of services available at
the hospital — streamlining your access to physicians, nurses, therapists,
athletic trainers, dietitians, exercise physiologists, social workers,
gerontologists and more.
DRMC’s LiVe Well Center has what it takes to help you LiVe Well
in 2014 and beyond!